Putting up the Christmas stuff! Super excited for Thanksgiving dinner with OfficerBF's family. Absolutely love the holidays! P.S...picked up some stones to put into a jar, a stone for each pound toward my goal weight. Saw it on Pinterest, thought it would be a little more motivating to have a tangible measure of progress.
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80,0 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 18,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 November 2014:
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1042 kkal
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Lemak: 45,67g | Prot: 50,85g | Karb: 106,25g.
Makan Pagi: Fried Egg, Great Value Peppered Bacon, Great Value Maple Pork Sausage Patties, Publix Green Bell Pepper, Celery, Red Onions, Red Potatoes (Flesh and Skin). Makan Malam: Great Value Saltine Crackers, Chicken of the Sea Whole Oysters, Oyster Stew (Canned, Condensed). lagi...
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3506 kkal
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Latihan:
Pekerjaan Rumah Tangga - 5 jam, Mengemudi - 35 menit, Belanja - 4 jam, Olahraga dengan Menggunakan Mesin (Sedang) - 47 menit, Istirahat - 5 jam dan 38 menit, Tidur - 8 jam. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Komentar
That's a great idea! I love Pinterest.
27 Nov 14 oleh anggota: Suzi161
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Sejarah Berat Badan Firelair
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