Catatan berat badan (tidak ada entri jurnal) untuk 26 Oktober 2014
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68,8 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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1225 kkal
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Lemak: 72,34g | Prot: 63,30g | Karb: 77,24g.
Makan Pagi: Gatorade Propel Zero - Black Cherry, Betty Crocker Tuna Helper - Cheesy Pasta, Wendy's Chili (Large). Makan Siang: Frito Lay Frito Lay Praline Pecans, Subway Turkey Breast Meat, Private Selection Black Forest Ham, Subway Ranch Dressing, Cucumber (with Peel), Tomatoes, Hill Country Fare Shredded Colby Jack Natural Cheese, Lettuce, Meijer Low Moisture Part-Skim Mozzarella String Cheese. Makan Malam: Lettuce, Hill Country Fare Shredded Colby Jack Natural Cheese, Tomatoes, Cucumber (with Peel), Private Selection Black Forest Ham, Subway Turkey Breast Meat, Subway Ranch Dressing. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan Sharebearz
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