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Jurnal Justdoingtheunstuck, 22 Okt 14

Moving right along.
Had a couple of days off from work in a row so it gave me the chance to finally get some things done around the house. Made some sushi and some really good vegan pork(seitan) fried rice which came out really good. Back to work tonight and then tomorrow we will have the weather to go on our hike :) Can't wait!
92,7 kg Sejauh ini Berkurang: 43,4 kg.    Sisa: 24,7 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 22 Oktober 2014:
1526 kkal Lemak: 36,20g | Prot: 40,82g | Karb: 273,16g.   Makan Pagi: Curry Powder, Cooked Dry White Beans (Fat Not Added in Cooking), Green Peas (Frozen), Pears, Green Mountain Naturals Hot Apple Cider. Makan Siang: vegetable mushroom bun. Makan Malam: Pacific Natural Foods Poblano Pepper and Corn Chowder. Camilan/Lainnya: Ice Cream, Trader Joe's Breaded Mozzarella Cheese Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). lagi...
Kehilangan 1,9 kg dalam 1 minggu


Komentar 
Way to go! Good luck on your hike!  
22 Okt 14 oleh anggota: Deb_N

     
 

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