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I'm upset with myself for this gain. But not gonna let it pull me down...I've said before that I'm an emotional eater, my boyfriend of a year and a half ended our relationship and I unraveled a bit. That is before I realized I'm better off, it took me about a week to figure that out though.
Went to the mountains, a working vacation. It was beautiful in the NC mountains...took sooo many pics, still going through them. Even went on a short hike alone to clear my head...was so worth it!
Loving life!! God Bless
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108,4 kg
Sejauh ini Berkurang: 25,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1142 kkal
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Lemak: 24,97g | Prot: 33,57g | Karb: 204,29g.
Makan Pagi: Bananas, Hannaford Creamy Peanut Butter, Great Value 100% Whole Wheat Bread. Makan Siang: Rold Gold Classic Style Tiny Twists Pretzels, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Makan Malam: Braum's Strawberry Banana Frozen Yogurt, Cream of Potato Soup (Prepared with Milk). Camilan/Lainnya: Apples, Apples. lagi...
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2904 kkal
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Latihan:
Wii EA Sports - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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