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Yay ... another week of going down! .2 more than last week for a total of 1.8 pounds! Slow and steady wins the race ... I'm going to have to keep repeating that!
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58,8 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1697 kkal
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Lemak: 61,39g | Prot: 54,31g | Karb: 229,36g.
Makan Pagi: TLC Bars Blackberry Graham. Makan Siang: Garlic Bread, Brick Oven Style BBQ Chicken Pizza. Makan Malam: spinach artichoke dip, Low Fat Garlic Chicken Pasta, Maple Butter Blondie. Camilan/Lainnya: Apple, peanut butter fudge. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan mms0823
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