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ok, that's more like it.
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89,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 21,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 September 2014:
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740 kkal
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Lemak: 31,17g | Prot: 58,01g | Karb: 56,08g.
Makan Pagi: Kauffman's Peach Butter, Toasted Whole Wheat Bread, Water, Coffee (Brewed From Grounds), Great Value Fat Free Half & Half. Makan Siang: Jennie-O Ground Turkey 90/10, Cucumber and Onion Salad, Meijer French Style Green Beans, Water. Makan Malam: Kraft Cheez Whiz Cheese Dip Original, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast, Water. Camilan/Lainnya: Sam's Choice Mountain Trail Mix, Fuji Apples. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan 55 Chevy
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