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Once I got past the first week, I discovered it was not nearly so hard to stay on track. It is much easier to refuse my preferred foods when I feel my pants getting looser quickly! Looking forward to getting off of some medications without the complication of too much weight.
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94,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 26,8 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 09 September 2014:
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1152 kkal
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Lemak: 64,05g | Prot: 63,28g | Karb: 89,09g.
Makan Pagi: Coffee, EAS Lean 15 Protein Powder - Vanilla Cream. Makan Siang: Pizza Hut 14" Large Meat Lover's Pan Pizza. Camilan/Lainnya: Tap Water, Tap Water. lagi...
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