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Just got back from Weight Watchers meeting. Lost 2.4 lbs. this week for a total of 25.2. So happy to be losing again. For awhile there the scale was just hovering. Had weight losses for the last three weeks. Hopefully things are getting started up again. Still haven't had any bread and at this point am not missing it either.
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89,8 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 21,8 kg.
Diet diikuti: Cukup Baik.
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1239 kkal
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Lemak: 21,04g | Prot: 102,79g | Karb: 166,16g.
Makan Pagi: orange blossom honey, Dole frozen mixed fruit, Fage 0% Greek Yogurt, wheat germ. Makan Siang: chick peas, vinaigrette dressing, strawberries, turkey breast no skin, lettuce. Makan Malam: Soft Wheat Berries, broccoli rabe, skinless chicken breast. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Congrats!! You are doing great, keep up the hard work.
24 Mei 11 oleh anggota: danawiesner
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