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I'm doing great during the day. My biggest problem lately is I get home from work at 11:30pm, and I have the munchies, which usually leads to more calories than I need late at night. So today the big focus is: NOT GIVING INTO THE MUNCHIES AFTER WORK!!!!
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91,4 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 18,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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