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went to Boston after a meeting and was proud of myself for having a cup of tea when others had pizza. I can do it.
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90,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 22,2 kg.
Diet diikuti: Cukup Baik.
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495 kkal
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Lemak: 10,77g | Prot: 66,81g | Karb: 30,15g.
Makan Pagi: Great Value Fat Free Half & Half, Coffee (Brewed From Grounds), Water. Makan Siang: Water, Jason's Deli Cucumber Slices, Great Value Romaine Lettuce, Tuna in Water (Canned). Makan Malam: Cucumber and Onion Salad, Water, Cooked Asparagus (from Fresh), Omaha Steaks Beef Pot Roast. Camilan/Lainnya: Strawberries, Fuji Apples. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan 55 Chevy
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