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And I'm off to Mexico for 5 days. We'll see where I am when I return :) No dieting on vacation, no way no hell!
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71,4 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 7,9 kg.
Diet diikuti: 100%.
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1028 kkal
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Lemak: 35,58g | Prot: 74,46g | Karb: 108,54g.
Makan Pagi: Fat Free Cholestrol Free Mayonnaise, Dijon Mustard, Iceberg Lettuce (Includes Crisphead Types), Extra Lean Ham, Medium Cheddar Cheese, Powerseed Bread. Makan Siang: Dijon Mustard, Fat Free Cholestrol Free Mayonnaise, Powerseed Bread, Medium Cheddar Cheese, Extra Lean Ham, Iceberg Lettuce (Includes Crisphead Types). Camilan/Lainnya: Vanilla NuGo, Reduced Fat Sharp Cheddar Cheese Sticks. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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