|
Things aren't going so well but, at least trying to be better.. One good thing is that last week I ran a mile in 12min 56seconds. Yeah.. really the only reason it was that fast is because it was with my Dad and he was pushing me. I felt really faintish afterwards but just kept walking until the faintish feeling went away. Tonight hoping to get to the gym after I swap cable boxes (downgrading. yo.) So hopefully.. I can be better. The problem is the night eating is what gets me. Neeed to think of something yummy and snacky but very little calories. To help get me back on the not eating after 7p or so track.
|
122,8 kg
Sejauh ini Berkurang: 30,9 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
|
Memperoleh 0,4 kg dalam 1 minggu
|