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I keep getting off track and gaining weight. I really need to keep trying and not give up. The pain can be overwhelming at times, but regularly exercising could help if I could get it in daily, but how? That's my main problem, between my work schedule, my boyfriend's high demand for help with his cars, and upkeep of the house; I'm wore out. How do you do it?
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74,4 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 22,2 kg.
Diet diikuti: Cukup Baik.
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1279 kkal
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Lemak: 64,76g | Prot: 65,18g | Karb: 117,84g.
Makan Pagi: Tomatoes, Scrambled Egg, Private Selection Center Cut Bacon, Kraft Light Mayonnaise, Coffee (Brewed From Grounds, Decaffeinated), Nature's Own 100% Whole Wheat Bread. Makan Siang: Nature's Own 100% Whole Wheat Bread, Smucker's Strawberry Preserves, Aquafina Water (16.9 oz), Peter Pan Creamy Peanut Butter. Makan Malam: Daisy Sour Cream, Red Tomatoes, Borden Shredded Sharp Cheddar Cheese, Fresh & Easy Shredded Iceberg Lettuce, Hometown Buffet Beef Taco Meat, Old El Paso Stand 'n Stuff Taco Shells. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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