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onefatmamma
Bergabung Mei 2013
Pos
69
Mengikuti
9
Pengikut
10
Riwayat Berat Badan

Berat Awal
78,5 kg
Sejauh ini Berkurang: 4,8 kg

Berat badan saat ini
73,7 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan
52,2 kg
Sisa: 21,5 kg
I'm onefatmamma at the ripe old age of 45, yet I look and feel like I'm eighty...LOL. I've always been one who puts others needs before my own and never really cared about myself, but now it's my turn! So I've decide to start taking care of me, myself, and I. I'm not looking to become some super model, fitness queen; just comfortable with myself & my size once again. In the past 10 years, I've put on over 50 lbs simply due to becoming lazy and because of that my joints have taken the blunt of it all causing me to have two operations in the last 6 months that I'm now recovering from (knee & foot). So it's time to stop killing myself & fix myself...I hope to make some new friends along the way, also!

Sejarah Berat Badan onefatmamma


Mengikuti

GMark2
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
 
Tulipgirl6
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
6MiZzUnDaStOoD9
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
 
quilaho
Terakhir kali menimbang: Kehilangan 0,6 kg dalam 1 minggu Down

Buku Masakan onefatmamma

Kalori: 211kkal | Lemak: 4,12g | Karb: 29,60g | Prot: 16,46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
Kalori: 326kkal | Lemak: 2,79g | Karb: 54,54g | Prot: 20,06g
Overnight Oatmeal
Cool summer breakfast, ready when you wake up.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru onefatmamma


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