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Yay, 3.3lbs lost! It's a start.
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77,6 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 16,4 kg.
Diet diikuti: Cukup Baik.
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1172 kkal
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Lemak: 53,00g | Prot: 38,95g | Karb: 129,25g.
Makan Pagi: Xagave Agave Nectar, Wing Zone Hot Garlic Sauce, Gardein Lightly Seasoned Chick'n Scallopini, Extra Virgin Olive Oil, Red Onions, Tomatoes, Cucumber (Peeled), Mixed Salad Greens. Makan Siang: Safeway Vegetable Potstickers. Makan Malam: Xagave Agave Nectar, Olive Oil, Baby Spinach, Wing Zone Hot Garlic Sauce, Gardein Lightly Seasoned Chick'n Scallopini. Camilan/Lainnya: Dum Dum Lollipop, Cuties Clementines. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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