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New start - Again...
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123,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 53,5 kg.
Diet diikuti: Buruk.
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1925 kkal
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Lemak: 83,59g | Prot: 64,57g | Karb: 226,50g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Makan Siang: Planters Cocktail Peanuts, Kraft Deli Deluxe American Cheese Slices, Armour Chicken Vienna Sausage. Makan Malam: Lipton Sweetened Iced Tea, Pop Secret Movie Theater Butter Popcorn, Kraft Macaroni & Cheese as Packaged, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. lagi...
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Memperoleh 1,2 kg dalam 1 minggu
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 Komentar
I too am starting...again... Been away for a few years and gained 40 pounds.. Stay strong lady.. you can do it.. I had best results when I was keeping track of my calories and exercise daily.. Made me accountable to myself. :-) ..Good for you for starting back again. Take care..
05 Agu 14 oleh anggota: juliegirl
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Thanks Julie! I can't seem to get on track and stay there anymore. I know I have to fully commit myself to this heart and soul. I'll get there eventually.
05 Agu 14 oleh anggota: amanda123
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Sejarah Berat Badan amanda123
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