|
This was a lot easier then I expected. I need to stay in the right frame of mind. I have a tendence to workout hard and then eat all wrong or vise versa. Remember your goal. I love a diet that you can have chocolate chip cookies and still lose weight. I know that this is the detox phase and the the 1st weight is the easiest to get off. But a year working out at the gym pretty regular didn't take off 10 lbs. Thanks to my husband for keeping me eating right and pushing my workouts.
|
100,2 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 25,4 kg.
Diet diikuti: 100%.
|
Kehilangan 4,5 kg dalam 1 minggu
|
 Komentar
Great job, I love this "diet" too.
15 Jul 07 oleh anggota: kimbulie
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan karin4u
|