Catatan berat badan (tidak ada entri jurnal) untuk 05 Mei 2011
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61,7 kg
Sejauh ini Berkurang: 29,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1468 kkal
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Lemak: 50,64g | Prot: 82,03g | Karb: 187,87g.
Makan Pagi: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax. Makan Siang: Thomas' Bagel Thins - 100% Whole Wheat, Reduced Fat Swiss Cheese, Organic Roasted Turkey Breast. Makan Malam: Green Peas (Frozen), Annie Deluxe WW Shells, 100% Whole Wheat Hot Dog Bun, butterball everyday turkey franks. Camilan/Lainnya: Butter toffee almonds (Blue Diamond), Golden Delicious Apple, Dry Roasted Almonds (Without Salt Added), Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Low Sodium V8 100% Vegetable Juice, Cheerios. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Katirae
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