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Didn't exercise last week. Had Bronchitis. Plan on starting again this week.
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113,9 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 34,5 kg.
Diet diikuti: Cukup Baik.
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2064 kkal
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Lemak: 94,03g | Prot: 86,47g | Karb: 191,53g.
Makan Pagi: greek dressing, Baby Spring Mix, Onions, 100% Low Sodium Vegetable Juice (5.5 oz), shredded colby & monterey jack, simply potatoes, Bacon, Egg, Butter. Makan Malam: Pale Ale, Deep Fried Potato French Fries (from Frozen), Hamburger with 1/4 Lb Meat on Bun, Blue or Roquefort Cheese Salad Dressing (Fat Free), Grilled Chicken Whole Wing. Camilan/Lainnya: Apples. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan kskovira
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