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Day 1 of juice fast done. That always seems to be the hardest...DECIDING! ! I used the NutriBullet to emulsify all veggies and fruits..quicker easier and far less waste! So it should be cheaper also cause it will go farther! ! Plenty of water to drink and added pea protein to shakes. No caffeine - so I had a killer headache, but feel better this morning! DOWN 4.2 LBS -great start!!
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124,1 kg
Sejauh ini Berkurang: 55,8 kg.
Sisa: 58,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 13,3 kg dalam 1 minggu
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