Catatan berat badan (tidak ada entri jurnal) untuk 07 Juli 2014
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80,0 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 7,8 kg.
Diet diikuti: Cukup Baik.
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1312 kkal
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Lemak: 51,45g | Prot: 75,78g | Karb: 151,48g.
Makan Pagi: Great Value Non-Dairy Coffee Creamer, Coffee, Equal 0 Calorie Sweetener, Great Value Skim Milk, Kellogg's Special K Protein Plus Cereal. Makan Siang: Smucker's Low Sugar Strawberry Preserves, Kraft Whipped Peanut Butter, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Banquet Brown 'n Serve Turkey Sausage Links. Makan Malam: Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Camilan/Lainnya: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Market Pantry 100 Calorie Baked Cheese Crisps. lagi...
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Kehilangan 10,5 kg dalam 1 minggu
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Sejarah Berat Badan Smileyfaces44
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