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Not measuring or recording. Just don't feel like preparing food at all....not sure what thats about. Slowly gaining weight - very slowly - but it is happening. Nothing to worry about, just need to exercise more and be a bit more.
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71,9 kg
Sejauh ini Berkurang: 12,9 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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1065 kkal
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Lemak: 31,49g | Prot: 42,85g | Karb: 152,57g.
Makan Pagi: Sunwarrior Sunwarrior BROWN RICE PROTIEN POWDER, Almond Breeze Vanilla, Bananas, Nutella Hazelnut Spread. Makan Siang: Patel's Channa Masala, Basmati Rice (Cooked). lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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