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Truly confounding. Haven't exercised for four days, didn't calorie track, and had beer, cheesecake, filet mignon, brie, Wendy's, and more while on a quick vacation to Leadville! I . Just. Do. Not. Know. lol
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74,6 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 8,8 kg.
Diet diikuti: Cukup Baik.
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1554 kkal
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Lemak: 78,04g | Prot: 60,86g | Karb: 122,61g.
Makan Pagi: Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Fried Egg , Roma Tomatoes. Sebelum Makan Siang: Yogurt Cake. Makan Siang: Peloponnese Kalamata Olives, Carr's Table Water Crackers, Brie Cheese . Setelah Makan Siang: Orville Redenbacher's Naturals Light Classic Butter & Sea Salt. Makan Malam: Onion tart. Camilan/Lainnya: Yogurt Cake, Rose Wine. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
You shocked your body, it took a vacation from conserving calories/#! LOL😁!
09 Mar 22 oleh anggota: SLYONE 22
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You’ve been ramping up your metabolism? Increased muscle mass which burns more calories? In any case, congrats! Heck, I’d take that! 👍🏽
09 Mar 22 oleh anggota: the One Marie
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I don’t think “off days” mean so much as long as we don’t continue in them and forget our journey altogether though. :)
09 Mar 22 oleh anggota: the One Marie
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09 Mar 22 oleh anggota: -MorticiaAddams
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congratulations on your surprise ☺️
09 Mar 22 oleh anggota: sandyeg
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Lol. Thanks everyone! I'm back to tracking and exercise. It would be wonderful if I could eat as much brie as I want and still keep losing weight, though.
09 Mar 22 oleh anggota: timetodropthelbs
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