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Having a great day. For those I've been in touch with, my dog seems to be doing much better.
Keep it up people. You're still here, you're still focused on it.
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80,0 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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2483 kkal
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Lemak: 81,28g | Prot: 204,40g | Karb: 246,31g.
Makan Pagi: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Egg White, Egg, Sliced Ham (Extra Lean). Makan Siang: Fuji Apples, Sliced Ham (Extra Lean). Makan Malam: Butter, White Bread, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Chicken Pizza. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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 Komentar
That's great news about your doggie. I'm focusing on no sugar this weekend, water and sleep. Have a great weekend!
13 Jun 14 oleh anggota: ChicaLean
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Like our kids, aren't they?
13 Jun 14 oleh anggota: ClassicRocker
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Glad you are having a great day, me too! Chicken on the grill tonight. I'm making my hubby a small potato salad. I don't eat that anymore, I am having a turnip and some cottage cheese.
13 Jun 14 oleh anggota: diehard3
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Sejarah Berat Badan northernmusician
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