Since I've been having the issues with my kidneys and bladder, the diet has been sporadic at best. My big loss bringing me down to 238 was temporary, since I couldn't keep things down. Now I'm back on plan, and the current weigh in reflects actual numbers.
Road to health phase 2 :)
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110,7 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 26,8 kg.
Diet diikuti: Tidak Berlaku.
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Memperoleh 1,4 kg dalam 1 minggu
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