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The Body Whisperer
Look Mom, no hands! This week I feel like I have been promoted and broke some limiting barriers as I have become "The Body Whisperer".
Meaning: "I am listening to cues that my body is willingly whispering as it sends me signals about the nourishment, exercise, and the rest my body requires to give me the best energy to live my life. I now choose to tune in and listen!"
From our first breath here to our very last, we will find infinite opportunities to appreciate and care for ourselves and others.
Today The Coach should be a Happy Papi...OH HAPPY DAY!
A little whoopie in your life brings the wonderful gift of Grand babies!!! La-la-la-la-la-la-la....Love!
<iframe title="YouTube video player" width="425" height="349" src="http://www.youtube.com/embed/SLY7yI1xV-M" frameborder="0" allowfullscreen></iframe>
Making it fun, this is a live-it not a die-it! TOWANDA!!!!!!!
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66,5 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 5,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
Lisa, you rock! Thanks for being a consistent buddy!
08 Apr 11 oleh anggota: Adaram
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My favorite movie of all time :)
08 Apr 11 oleh anggota: Shrinking Sonya
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Adaram, I admire your determination as I have seen how it pays off with your example! Sonya, You are doing most excellent! TOWANDA!!
08 Apr 11 oleh anggota: Lisa Online
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Hi Lisa, you are The Body Whisperer. So glad you love life the way you do
Have a great day......Bren
08 Apr 11 oleh anggota: BHA
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Hi Lisa....miss you too...hoping things settle down a bit...thanks for stopping by my journal...you are and continue to be a breath of fresh air! Love your attitude and your spirit...Much Love and hugs to you. Hoping your weekend brings much laughter and love!
08 Apr 11 oleh anggota: Raven46
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Good morning Lisa! You're a sunshine to me and to all of us! When life seems blue, go to Lisa and read her writing and be inspired! That's what the FS front page should say. Have a happy weekend!:)
09 Apr 11 oleh anggota: happynow
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I'm working on a flucking fluctuation today and will be back to enter a Saturday journal later on this day, because this is what my body is whispering. Have a wonderful Saturday dear buddies!!! TOWANDA!!!!!!!!!!!!!
09 Apr 11 oleh anggota: Lisa Online
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WHAT kind of a fluctuation, lol??? Way to make your day and ours happy Lisa. :) Love this clip - want to rent the DVD as I've never seen it. Perhaps this weekend! Hope you are having a great day. :)
09 Apr 11 oleh anggota: Bible Bliss
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Maria this is a delightful feel good movie. I need to view it again as it has been awhile:) TOWANDA!!
09 Apr 11 oleh anggota: Lisa Online
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I love this song, and I love this movie! thanks for sharing!
09 Apr 11 oleh anggota: Shae206
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