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Memorial Day is here and the unofficial beginning of Summer has started. I know for sure now that my job is my eating problem. At my previous job I was able to eat when I wanted and pretty much plan my own day. Now after being at my job 6 months I still can't seem to get my eating back on track. Not having as much control on when I eat has set my eating back and not having as much time has set my exercising back. I'm determined to fix this problem some how. I am back to the gym three times a week and trying to exercise at home on the days I don't go to the gym so that should help. Hope everyone is enjoying their day!
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55,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
It's tough when life/work gets in the way, but it sounds like you're making the adjustments you need to. Planning, as you said, is key. Happy Summer! xoxox
26 Mei 14 oleh anggota: Ruhu
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