Jurnal Lorneylorna, 10 Jan 22

nearly there, feeling very good in my skin and loving my food too, long may it continue!

64,8 kg Sejauh ini Berkurang: 1,5 kg.    Sisa: 1,3 kg.    Diet diikuti: Cukup Baik.

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1462 kkal

Lemak: 116,86g | Prot: 74,43g | Karb: 21,20g.   Makan Pagi: Peanut Butter Bread, Coffee, Pepsi Pepsi Max Cherry, Tap Water, Tesco Lime Squash, Tassimo Kenco Americano Grande, Butter (Salted), Tesco Double Cream, Black Pepper, Egg (Whole), Sea Salt. Makan Siang: Heck Bangin' Bites Pork Cocktail Sausages, Creamfields Mature Cheddar, Tap Water, Tesco Intense Dark Chocolate 85%, Decaffeinated Coffee, Tesco Lime Squash. Makan Malam: Decaffeinated Coffee, Tap Water, Tesco Lime Squash. Camilan/Lainnya: Tesco Cloudy Lemonade, Tap Water, Decaffeinated Coffee, Coffee, Pepsi Pepsi Max (Can), Tesco Lime Squash. lagi...