currently on a " diet break " bumped carbs up by 100 to 150 a day and still slowly losing.
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75,5 kg
Sejauh ini Berkurang: 6,9 kg.
Sisa: 0,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,8 kg dalam 1 minggu
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Komentar
31 Des 21 oleh anggota: buenitabishop
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Boy, have I been on a diet break Moon!! And, NOT losing!🙃
Have a Happy New Year!!!👍
31 Des 21 oleh anggota: Shrewdness
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YoungBeefyLocz, matter of fact haven't been starving myself at all.
31 Des 21 oleh anggota: moon121314
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buenitabishop and Shrewdness, thank you guys. Happy New Year as well! I hope 2022 is prosperous and brings you joy and good health
31 Des 21 oleh anggota: moon121314
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31 Des 21 oleh anggota: ridemariel
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🦾🦾🦾🦾🦾👏🏻👏🏻👏🏻👏🏻 keep doing the same
01 Jan 22 oleh anggota: CHUME-😎
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Hi moon, I’ve been surprised that I lose on more carbs instead of the opposite. Glad it’s working for you too. Happy new year!
01 Jan 22 oleh anggota: cindylynnwho
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