Jurnal notjune1, 09 Mei 14

I am 80lbs down as of this morning.
Yay me!
BMI 28.7.......I started at 42.4
I've been super busy and while I have been less than great about logging my food, I have been sticking to it and eating mindfully.
Just in the last week, I have dropped 1 1/2 inches off my waist, thanks to Tap Out Abs (which I've only been doing less than a week).

83,0 kg Sejauh ini Berkurang: 45,4 kg.    Sisa: 21,8 kg.    Diet diikuti: Cukup Baik.