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Had 2 bananas for tea last night because of guilt about all the food I have been consuming, woke up this morning at 101.0 Kg. Probably water weight from all the sweating I have been doing this week. Its enough for a :)
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101 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 1 kg.
Diet diikuti: Buruk.
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Kehilangan 1,6 kg dalam 1 minggu
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