Allergies and cold are horrible again today. Not sure if I can get a workout in, but I'll try later on this evening. Sick kids = rough nights.
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62,8 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,2 kg dalam 1 minggu
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