Catatan berat badan (tidak ada entri jurnal) untuk 21 April 2014
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101,9 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
I find it hard to comment when I weigh in, because the only consistent thing I have done to lose weight is to not add sugar to food or drink. My weight during the day can fluctuate by up to 4lb (2 kg). As I am only losing between 1/3 and 1/2 a pound a week this would normally be un-percieveable. Fat secret has helped me see the small amount of weight loss over time.
20 Apr 14 oleh anggota: slackpat
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Sejarah Berat Badan slackpat
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