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October was an incredible month! We went on our first Caribbean Cruise and went to DeadWeird for Halloween! 🎃 👻
I haven't lost much weight, but because I got to my heaviest (212) and I'm about 10 lbs shy of that, I'll happy take the WIN!
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91,4 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 30,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2021:
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944 kkal
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Lemak: 38,18g | Prot: 34,42g | Karb: 118,15g.
Makan Pagi: Dunkin' Donuts Pumpkin Spice Coffee (Medium), McDonald's Chicken McNuggets (6 Pieces), Bisquick Waffles. Makan Malam: Carrots, Gold Medal All-Purpose Flour, Butter , Wyler's Chicken Bouillon Cubes, Food Lion Yellow Onions, Celery , Potato (with or Without Peel), Ham (Whole, Cured, Roasted) . Camilan/Lainnya: Chocolate Chip Cookie. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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