Catatan berat badan (tidak ada entri jurnal) untuk 15 April 2014
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84,4 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 27,7 kg.
Diet diikuti: Cukup Baik.
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1493 kkal
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Lemak: 108,41g | Prot: 100,86g | Karb: 28,70g.
Makan Pagi: Nature Sweet Cherub Tomatoes, Coffee (Brewed From Grounds, Decaffeinated), Lucerne Heavy Whipping Cream. Makan Siang: StarKist Foods Chunk Light Tuna in Water, Five Guys French's Yellow Mustard, Kroger Sugar Free Sweet Relish, Kraft Mayo, Baby Spinach. Makan Malam: Kraft Mayo, Five Guys French's Yellow Mustard, Denny's Sliced Tomatoes (3 Slices), Red Cabbage, Great Value Canned Chunk Chicken Breast. Camilan/Lainnya: Crustless No-Bake Cheesecake Squares, Heavy Cream, Coffee (Brewed From Grounds), Rudolph's Original Pork Rinds, Atkins Endulge Caramel Nut Chew Bar. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan jessberry
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