Catatan berat badan (tidak ada entri jurnal) untuk 10 April 2014
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110,0 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 30,6 kg.
Diet diikuti: Cukup Baik.
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1901 kkal
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Lemak: 135,21g | Prot: 127,61g | Karb: 52,98g.
Makan Pagi: Ground Beef (Cooked), Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg. Makan Siang: Basil (Dried), Good Sense Raw Sunflower Seeds, Natural Grocers Organic Raw Pumpkin Seeds, Spectrum Organic Ground Flaxseed, Celery, Marie's Chunky Blue Cheese Dressing, Broccoli, Swiss Cheese, Grape Tomatoes, Deli Turkey or Chicken Breast Meat, Baby Spinach. Makan Malam: Capers, Mozzarella Cheese, Grape Tomatoes, Pepperoni, TenderBird Boneless Skinless Tenderloins. Camilan/Lainnya: Moser Roth Premium Dark Chocolate 85% Cocoa, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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Sejarah Berat Badan unbridled
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