unbridled
Bergabung April 2011
|
Pos
78
Mengikuti
1
Pengikut
3
|
Riwayat Berat Badan
Berat Awal
112,5 kg
Sejauh ini Berkurang:
5,9 kg
Berat badan saat ini
106,6 kg
Capaian:
Kehilangan 0,1 kg dalam 1 minggu
Tujuan berat badan
79,4 kg
Sisa:
27,2 kg
|
|
|
|
After letting my weight creep up, and finally seeing how I looked (not how I imagined I looked!) I started Atkins on Feb. 10, 2014. I chose Atkins, as I had been on it years ago and it worked well. I have tried Sugar busters, the Mediterranean diet, not eating white flour, sugar, etc. and just keep putting on the pounds. I am finding that Atkins is very doable so far.
|
 Sejarah Berat Badan unbridled
 Mengikuti
|
|