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Chocolate covered strawberries and still lost a pound. That makes it all worth it!
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83,8 kg
Sejauh ini Berkurang: 5,5 kg.
Sisa: 15,8 kg.
Diet diikuti: Cukup Baik.
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1008 kkal
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Lemak: 54,93g | Prot: 50,49g | Karb: 78,55g.
Makan Pagi: Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Makan Siang: mini cucumbers, Bacon (Cured, Baked, Cooked), Cooked Summer Squash (from Fresh), Chicken Curry. Makan Malam: crab, portabello mushroom, Caesar Salad with Romaine, sprouts, top sirloin, Wild Rice (Cooked), Riesling Wine. Camilan/Lainnya: andes mints, Vanilla Bean Ice Cream, apple pie, Dark Chocolate Covered Strawberries. lagi...
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2401 kkal
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Latihan:
Tidur - 8 jam, Istirahat - 8 jam dan 45 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam, Berjalan (Sedang) - 5 km/jam - 15 menit. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
Well, chocolate covered strawberries seem healthier than cake or donuts lol. Congrats! :)
18 Mar 11 oleh anggota: PudgyBunny
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18 Mar 11 oleh anggota: 55 Chevy
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Sejarah Berat Badan 55 Chevy
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