Catatan berat badan (tidak ada entri jurnal) untuk 01 April 2014
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108,9 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 29,5 kg.
Diet diikuti: Cukup Baik.
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1493 kkal
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Lemak: 102,93g | Prot: 99,29g | Karb: 42,13g.
Makan Pagi: Frank's Red Hot Sauce, Kraft Extra Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Stater Bros. Eggs (Medium), Green Peppers. Makan Siang: Ham or Pork Salad, Cherry Tomatoes, Cooked Celery (Fat Not Added in Cooking), Cooked Carrots, Kitchen Basics Original Turkey Cooking Stock, Turkey Breast Meat. Makan Malam: Cooked Broccoli (from Fresh), Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Butter (Salted), Green String Beans, Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: Bigelow Tea Spiced Chai, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan unbridled
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