Well, this is a good start. :) Espeically considering my last weigh in was a few days ago. I just need to keep my head focused. This is where faith sets in...
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116,8 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 44,2 kg.
Diet diikuti: Cukup Baik.
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130 kkal
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Lemak: 10,50g | Prot: 5,50g | Karb: 3,50g.
Makan Pagi: Marketside Chicken Caesar Salad. lagi...
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Kehilangan 4,1 kg dalam 1 minggu
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