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i was suprised to see a weight loss this week. i followed my diet, but ate more snacks and didn't do my usual exercise we just walked the dogs and i drink lots and lots of water. so i could just be losing water, but i'll take it!!!
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82,1 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 23,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,8 kg dalam 1 minggu
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