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Well at least it's lower than last time. Need to stop eating sweet things...
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92,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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1890 kkal
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Lemak: 68,00g | Prot: 76,05g | Karb: 266,42g.
Makan Pagi: Tesco Pains Au Chocolat, Morrisons German Salami, Marks & Spencer Mature Blue Stilton, Fruit Yoghurt (Nonfat), Sainsbury's Fruit Salad Pineapple, Melon, Strawberry and Grape. Makan Siang: Pret A Manger Wiltshire-Cured Ham & Pret Pickle Sandwich. Makan Malam: Anchor Butter, Pret A Manger Artisan Soup Bread, Pret A Manger No Bread Hoisin Duck. Camilan/Lainnya: Sponge Cake (Commercial), Bananas. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Jumpa
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