Catatan berat badan (tidak ada entri jurnal) untuk 03 September 2021
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52,6 kg
Sejauh ini Berkurang: 21,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2021:
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2770 kkal
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Lemak: 120,80g | Prot: 139,55g | Karb: 277,67g.
Makan Pagi: Olive Oil , Purest Baking Powder, President's Choice Stevia, Sea Salt, Olive Oil , Garlic Powder , Tap Water, White Flour. Makan Siang: Heinz BBQ Sauce, Young Green Onions, Pineapple , Cooked Yellow Corn (Canned), Lilydale Turkey Bacon, No Name Mozzarella Shredded Cheese, Ketchup . Makan Malam: No Name Pineapple Sauce, Heinz BBQ Sauce, Selection Popping Corn, Metro Rotisserie Bbq Chicken, 2% Fat Milk. Camilan/Lainnya: Pavao Beef Chorizo (Chouriça De Vaca), Gala Apples, PC SKYR ICELANDIC STYLE YOGURT, Gigi Fig Spread | Fig Jam, Cream (Half & Half) , Philadelphia Smoked Salmon Cream Cheese, Smucker's Pure Strawberry Jam, Kraft Smooth Peanut Butter, Stonemill Sprouted 12 Grains Bread. lagi...
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Kehilangan 2,8 kg dalam 1 minggu
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Sejarah Berat Badan shrinkingmyfatarse
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