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Jurnal Regina2007, 18 Mei 09

I binged and ate cinnamon buns and a chocolate bar. I felt so empty. i've been eating Lean Cuisine. Also ate Teen Burgers.

I have been trying to eat protein in my lunch and supper. Haven't added it to breakfast yet, because am doing fiber.

Been mising a couple of days of exercise.
91,2 kg Sejauh ini Berkurang: 0 kg.    Sisa: 36,7 kg.    Diet diikuti: Buruk.
Memperoleh 0,2 kg dalam 1 minggu


Komentar 
You might try to get that protein in at breakfast. I notice when I eat big protein at breakfast, sometimes I am not hungry until dinner. Maybe combine the protein with some fiber.  
19 Mei 09 oleh anggota: Suzi161

     
 

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