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Now that I'm through my divorce & I have got a schedule worked out, I can focus on being healthy again...my diabetes has been nice to me and not spiked my blood sugars, even with my cookie problem! It is time to get back into the groove of healthy eating and healthy living!
2014 is my year of change for the better (can only be better than 2013, the year of the broken home...damn)
Later.
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117,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 24,9 kg.
Diet diikuti: Tidak Berlaku.
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2626 kkal
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Lemak: 128,36g | Prot: 141,60g | Karb: 238,94g.
Makan Pagi: Milk (Nonfat), Kellogg's Raisin Bran. Makan Siang: Kraft Ranch Dressing, Broccoli, Carrots, Hard-Boiled Egg, Kraft Golden Italian Dressing, Fresh'n Easy Garden Salad. Makan Malam: Tartar Sauce, Horseradish, Broccoli Salad, Cooked Salmon, Roast Beef. Camilan/Lainnya: Chocolate Chip Cookies (Soft Type), Dannon Lowfat Vanilla Yogurt, Bananas, Apples. lagi...
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