madjak30
Bergabung November 2011
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Pos
259
Mengikuti
10
Pengikut
14
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Riwayat Berat Badan
Berat Awal
117,9 kg
Sejauh ini Berkurang:
14,5 kg
Berat badan saat ini
103,4 kg
Capaian:
Memperoleh 0,0 kg dalam 1 minggu
Tujuan berat badan
93,0 kg
Sisa:
10,4 kg
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I was diagnosed with Type II Diabetes in late October 2011. Since then I have lost 75lbs and gained back 40...trying to get back on track. I fell off the wagon and wasn't using Fatsecret because "I've got this figured out, it's easy". Bad planning on my part.
So I have had a "paradigm shift" in my life, and now I am heading in the right direction...
Here we go...
Current state(5-Jan-2016): 5'11" (180cm), 248lbs, BMI:35 (ish)
Goals:
BMI under 33.5 (240lbs)...target date Jan 31, 2016...
BMI under 32.1 (230lbs)...target date Mar 30, 2016...
BMI under 30.7 (220lbs)...target date May 30,2016...
BMI under 29.3 (210lbs)...target date July 31, 2016...
BMI under 27.9 (200lbs)...target date Sept 30,2016...
BMI under 26.5 (190lbs)...target date Nov 30, 2016...
I'll be very happy to reach this goal, as the lowest I reached before falling off the wagon was 210lbs. I will stay focused on my goal this time and no outside influence will sway me.
Here I go...again!
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