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I feel bad I did not do anything on my challeng. I am not giving up. I would like to lose 20 lbs. by June. This next week I will return to the day shift on my job. It will make it easier to plan my meals. This last week almost every day, I had only one meal a day. I did not exersize at all. I had snacks that are not part of my diet. I will do better this next week!
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96,2 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 28,1 kg.
Diet diikuti: Tidak Berlaku.
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berat badan stabil
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