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Riwayat Berat Badan
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28 November 2010
I find myself with a sore throat this morning. I have only 1 month to make this challange work for me. I really do want to make this work! I did manage not to completely pig out over Thanksgiving. I will again ask my husband, please do not cook for me. Time to get on track again!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
103,9 kg
0 kg
35,8 kg
Cukup Baik
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Kehilangan 0,5 kg dalam 1 minggu
21 November 2010
Time for me to get back to work on my diet. I still want to wear those black pants in January!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
104,3 kg
0 kg
36,3 kg
Cukup Baik
(1 komentar)
berat badan stabil
01 November 2010
I had an eye appointment today and they dilated my eyes. I used it as an excuse to stay inside.
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01 November 2010
I was away from home 2 days. I did not eat alot, but, I ate more than normal I walked one day for about an hour or more, but I had my 3 year old grandson. Not really exersice. When I got home from my trip, my hustband had cooked me a big meal. I was not about to tell him I did not want it. It was good, but I was not hungry. I will do really good this week!! I will lose atleast 2 lbs this week!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
104,3 kg
0 kg
36,3 kg
Buruk
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Memperoleh 0,4 kg dalam 1 minggu
26 Oktober 2010
I left for work without my fruit I was going to have for a morning snack. I did not get to leave for lunch, but I keep soups I can heat at work. By the time I got home at 7:30, I am exhusted. I popped corn and drank some milk. Not ideal, but..
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