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Have a new digital scale which is accurate I have to start exercising!
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121,9 kg
Sejauh ini Berkurang: 10,1 kg.
Sisa: 42,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Februari 2011:
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1638 kkal
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Lemak: 71,11g | Prot: 92,12g | Karb: 166,78g.
Makan Pagi: BLT Cobb Salad, Tomatoes, 100% Low Sodium Vegetable Juice (5.5 oz), Baby Spring Mix, Lite Olive Oil Vinaigrette, 2% Milk American Cheese Singles, Butter, Bacon, Egg. Makan Siang: Mayonnaise, French Fries (Medium), Light Classic Ranch Dressing. Makan Malam: Lettuce Salad with Assorted Vegetables, Lite Olive Oil Vinaigrette, Parmesan Cheese (Shredded), Mushrooms (Drained Solids, Canned), Tomato & Basil Pasta Sauce, Potato Parmesan Gnocchi. Camilan/Lainnya: Apples. lagi...
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Memperoleh 1,5 kg dalam 1 minggu
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Sejarah Berat Badan kskovira
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