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Can't wait for warm weather so I can get out and walk again! I put the 2 pound gain in, but AF is due in 4 days, so probably not accurate. Going to have today be a low calorie day ~1000. This month it's the "I'm hungry all the time AF curse" I seem to go through that the week before AF gets here, but only every other month, which is a good thing! So one of my ovaries must produce extra "munchie syndrome".
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80,7 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Februari 2011:
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1069 kkal
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Lemak: 30,66g | Prot: 64,31g | Karb: 131,08g.
Makan Pagi: Light Fat Free Lemon Cream Pie Yogurt, Fat free vanilla creamer, coffee, Sugar Free Vanilla Caramel Creamer. Makan Siang: mozzarella cheese, egg whites. Makan Malam: ICBINB, green beans, Casual Cuisine Three Meat Deep Dish Pizza. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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